Tomorrow I will have another chance to improve my 400 hurdle time. I will be running at the 2009 Duke Twilight Meet, Duke University in Durham, North Carolina. My last 400 hurdle race was a PR, and I plan to get another one tomorrow. I'm shooting for a 52, so if I fall short I can still try to run a 53. The trials for the youth team going to Italy is approaching fast, and I need to be at least at a 53 going in. I'm feeling good about tomorrow, now I have to perform.