Saturday, May 9, 2009

Outdoor Season Update - Malcolm


This trackstar has had a busy week. Starting on Sunday evening he ran at the Duke Twighlight meet in Durham, NC. Where he ran his personal best of 22.46 in the 200 meters right after stepping off the track from competing in the 400 hurdles. As his older brother states he is strong. On Thursday he ran at the Greater Neuse highschool conference meet where he took second in the 110 hurdles and 1st in the 300 hurdles where he ran a personal best of 38.05. He also anchored the 4x200 team to a third place finish and the 4x400 team to a 2nd place finish. No time for rest he ran yesterday at the Chick-Fil-A UNC Elite meet in Chapel Hill, NC where he ran another personal best of 54.34 in the 400 hurdles. Malcolm will take some much needed rest for the next couple of days and then he will pick it up with his hurdles coach and a few days of sprint and endurance training with his school team early in the week. No meets until next weekend where he will compete in his regional meet for a spot at the NC 4A state meet. Malcolm currently has the #1 State times in the 300 and 400 hurdles!


Written by: Jacqueline Nunley

Outdoor Season Update - Booker


I can't believe it Booker has completed his freshman year of college, well that is academically speaking. As for Track we are just getting to the good stuff! After a much needed rest and break so that he could finish up his finals. He hit the track yesterday at the Chick-Fil-A UNC Elite meet in Chapel Hill, NC. Back at home where he is in his element. He ran his collegiate best so far this year in the 110 hurdles with a 13.82 to take second in the event. Booker will be running next week at the SEC Conference in Gainsville, Florida and the following weekend he will be back in NC at Regionals being held at A&T in Greensboro, NC.
Written by: Jacqueline Nunley