Malcolm,
Night before a race, many thoughts go through my head. The task at hand and what I must do to execute my plan. Tomorrow, I am running at an AAU track meet down in Concord,NC. I'm competing in the 110 hurdles, 200 and 400 meter dashes. I got plans to break 15 in the 110 hurdles. As for the 400, i plan to make-up for what I didn't accomplish last week; as for the 200, I just want to beat my previous time of 22.80. I'm feeling stronger but not my strongest because i don't want to peak too soon. I just need to stay focused. I saw the performance list, looks to be some great competition. As long as the weather is cooperating I'm going to do my thing!
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